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Cook the ground beef and onion in a frying pan over medium heat. Drain the mixture if there is a lot of leftover grease from the hamburger.
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Add in the garlic, salt and pepper to taste, cook for an additional minute or so.
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Add in the can of tomatoes with juices and spices. Stir to combine.
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Add in the chopped zucchini and red pepper.
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Cover and simmer on low heat for about 10 minutes until the zucchini and peppers are cooked, but still firm.
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Serve with quinoa, couscous or rice if you like.