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Easy Chia Seed Pudding and a trip to the Sugar Bush
Ingredients
¼
cup
skim milk
¼
cup
Greek yogurt
(vanilla or original)
½
tablespoon
maple syrup
¼
teaspoon
vanilla extract
1
tablespoon
of chia seeds
pinch of cinnamon
¼ - ½
cup
of fruit
Instructions
Combine all the ingredients except the fruit in a mason jar and stir together. Place lid on the mason jar and store over night in the fridge.
Wash and chop the fruit and top the chia seed pudding.